WALKING FOOTBALL FOR OVER 75S: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS




Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a game cherished by people of all ages, and walk football is proving that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of regular football. This adapted version of the game ensures safety and accessibil

read more

The Greatest Guide To walking football

Frequently, these friendships extend beyond the pitch, with teammates Assembly up for social events, coffee, or just a chat. The feeling of camaraderie is essential for developing a assistance network among older persons.Walking football is a great way to improve cardiovascular Physical fitness with no pressure of classic football. Members interact

read more